Pilates teaser exercise is part of the classical Pilates mat sequence. It can be challenging. So don't feel alone if you find this exercise difficult.😣 Nevertheless, the teaser is an exercise worth learning. It takes a lot of strength, 💪flexibility, control, and balance — all things we like to develop in Pilates. Teaser, when done properly is one of those Pilates exercises that fall into the category of flat stomach exercises as well. One of our amazing patients is performing it smoothly and with such control 👏👌 #pilates #teaser #physicaltherapy #corestrength #lowerabworkout #lowerbackpainrelief #spineflexibilty
•Microneedling (collagen induction therapy) is the process of creating hundreds of micro-punctures in the facial tissues to stimulate collagen and cellular renewal, and radiofrequency energy is used to heat the tissue and further stimulate collagen production in deep layers of the skin.
•The Vivace Experience™ combines microneedling with radiofrequency energy to provide patients with superior, natural-looking results. Patients will enjoy the smoothing of facial wrinkles and lines as well as tightening of the skin on the face, neck, hands, and body.
#vivace #vivacemicroneedling #facial #beauty #beautiful #wallstreet #newyork
#thehealingpowerofmovement Any little movement 👯♀️can encourage the mind to open, the body to relax, and the blood to flow. Relief is something everyone wants, but we might feel as if we are not built to do a certain kind of movement, and so reject the idea.
Anyone who enjoys moving, however, knows that it can free up the heart, and the body follows. #oneononetraining #physical therapy #pilates #bestdoctors Meet our top doctors who are physical therapists and certified Pilates instructors . #getmovingnow💪💪 #movement #physicaltherapy #pilates #pilatesbody #oneononetraining #wellness
Acupuncture treatment varies according to the presentation of symptoms and the predominance of Heat, Cold, or other pathogens and to the strength of the Qi. For example, in a Wind- Cold attack, acupuncture needles are placed in acupuncture points that eliminate Wind and dispel Cold and in points that treat symptomatic conditions such as runny nose and stiff neck. Representative points are Lung 7 (Lie Que), Urinary Bladder 12 (Feng Men), and BiTong. Each differential diagnosis requires different acupuncture points. For example, the primary point for a Wind-Heat attack is Large Intestine 4 (He Gu). For patients with weakened Qi, acupuncture may be used to strengthen the Qi at the same time. #acupuncture #moxa #cuppingmassage #acupuncturelife
Acupuncture can increase fertility by reducing stress, increasing blood flow to the reproductive organs and balancing the endocrine system, according to several studies and medical research. ... Acupuncture helps to keep the normal flow of this energy unblocked, thereby increasing a couple's chances of conceiving! Generally speaking, the most important times to have acupuncture are: During the follicular phase - day 5, 6, 7 or 8 of your menstrual cycle (day 1 being the first day of heavy flow) The day before, day of or day after ovulation (as indicated by your LH surge) During implantation time (6 - 10 days after ovulation). #fertilityjourney #acupunctureforfertility #infertilitysupport #callustoday📞
#eyetwitch #sinusrelief Eyelid twitching or eye twitching (also called blepharospasms) can be embarrassing, inconvenient, and downright annoying. It can also seem scary when you have never experienced it before. Eyelid twitching is an involuntary muscle contraction that can have many causes, including eyestrain, fatigue, dry eyes. excessive use of stimulants (such as coffee or medications), dehydration, or excessive alcohol use, but the main cause is stress. Regardless of the cause, don’t panic. You have several options available to stop eye and eyelid twitching. #acupressurepoints #acupunctureworkswonders
