✨The term wellness has been applied in many ways. It is much more than just physical health, exercise, and nutrition. Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Social. Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
Airborne agents (known as pathogens or allergens), such as pollen, grass, mold, cedar, ragweed, or even some chemicals, are breathed in. Once they enter our bodies, these allergens start to wreak havoc. The immune system mistakenly sees the pollen as a danger and releases antibodies that attack the allergens and release a chemical called histamine into the nose, eyes, and lungs. Histamine is intended to attack harmful agents and remove them from the body. One of the main things that histamine does is cause inflammation.
