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Dear Patients, We hope you are doing well during these challenging times. We are currently offering Physical Therapy, Pilates, & Acupuncture, and treating patients Mon-Thu 10-8. Our offices are spotless and meet all OSHA requirements including temperature checks, handwashing upon arrival & UV-C lamps. We are reinforcing a strict mask policy for our staff and patients. All patients are treated 1-on-1 in private rooms and the pilates studio is occupied by 1 patient at a time. We also offer exercise treatments in our oversized outdoor terrace. Request an appointment here or call (212) 943-4999

Wall Street & Grand Central Pain Relief Centers

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Category: services

Complimentary Kinesiology Taping

Prevent injuries, improve athletic performance and cure your sore muscles. At our center, a team of doctors provides comprehensive diagnostic and therapeutic services with state of the art equipment and technology. Read More

Posted onSeptember 29, 2016October 16, 2017Categorieskinesiology taping, servicesTagsathletes, kinesiology, Pain Relief, sports injuries, taping

Your Body on Acupuncture

Who would have guessed a tiny needle (or 12) could be such a boon to your well-being? Here are 10 research-backed ways the ancient practice of Acupuncture improves your health from head to toe… Read More

Posted onMay 5, 2016January 16, 2017Categoriesacupuncture, servicesTagsacupuncture, chinese medicine

Try Pilates Today

For so many of us, Pilates is much more than an exercise method – it is a way of life. A fusion of the mind and body based on the reawakening of dormant muscle and brain cells, Pilates gives us the opportunity to live… Read More

Posted onOctober 8, 2015January 16, 2017CategoriesPilates, servicesTagsPilates

HOURS
Mondays - Fridays
9:00 am - 8:00 pm

INSURANCE
Most Insurance Accepted

LOCATIONS

Wall Street Pain Relief Center - Downtown
80 Broad Street, Suite 1401
New York, New York 10004
Phone: (212) 943-4999
Fax: (212) 943-1999

Grand Central Pain Relief Center
(Beyond Back Pain) - Midtown
369 Lexington Ave, 16th Flr
New York, NY 10017
Phone: (646) 861-1203
Fax: (646) 861-2869

Garden City Pain Relief Center - Long Island
1305 Franklin Avenue, Suite 225
Garden City, NY 11530

Vadim Kushnerik, MD

Arina Kotlyarsky, DPT, MS
Anna Kochanova, DPT
Ellen Chang, DPT
Amy Zink, DPT
Arina Goldfine, LAc
Xinyu (Allison) Cheng, LAc

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Wall Street Pain Relief Center - Downtown

80 Broad Street, Suite 1401
New York, NY 10004

Phone: 212.943.4999 / Fax: 212.943.1999

Grand Central Pain Relief (Beyond Back Pain) - Midtown

369 Lexington Ave, 16th floor
New York, NY 10017

Phone: 646.861.1203 / Fax: 646.861.2869

Garden City Pain Relief Center - Long Island

1305 Franklin Avenue, Suite 225
Garden City, NY 11530

#happymonday😊 #spinalhealth #spinalextension #physicaltherapy #pilates #strongwomen #strongcore #wallstreetpainrelief #reformerpilates #pilatescadillacworkout #pilatescadillac

Generally speaking, if you are a woman trying to conceive, the most important times to have acupuncture are during the follicular phase - day 5, 6, 7 or 8 of your menstrual cycle (day 1 being the first day of heavy flow), the day of, day before or day after ovulation (as indicated by your LH surge. Schedule your session today with out amazing fertility specialists! #DrThea #pregnancy #acupuncture #fertility #fertilityjourney #fertilitysupport #ovulation #womensupportingwomen #womenshealth #amenorrhea #fibroids #endometriosis #healthybody #healthyliving #newmom #postpartumbody #concievenaturally #wallstreetpainrelief #prenatalsupport #prenatalmassage

#happychinesenewyear2021 #yearoftheox #chinesemedicine #acupuctureworks #loveourpatients❤️ #wallstreetpainrelief

Hand acupuncture is based on a series of correspondences between homologous structures on the hand and body. This means you can access the entire body on just one hand; a total body treatment with just a few hand needles. How cool is that?! One of the points shown, LI4 (also called He Gu) is useful for stress, facial pain, headaches, and toothaches. Luozhen, also needled, is empirically used for neck pain. Not only can you needle these points, but you can also use them as acupressure points as a form of self care!

In this period of Covid-19 where many of our co workers/friends/patients quarantining, I thought I’d share a simple Chinese recipe of a pear with honey. 🍐According to traditional Chinese medicine, pears are good for your lungs. Covid-19 attacks the lungs, so right now we especially need to keep our lungs healthy. 🍐

Do you have neck pain? Back pain? Or shoulder pain? You might have a stiff upper back (thoracic spine). ☑️

Stay active✅ Simplify to ease stress✅ Focus on the celebrations, not the food✅ Hydrate, Hydrate, Hydrate✅ Get your rest✅. Don’t forget #acupuncture 🙌#Pilates 🙌#chiropractic🙌#massage🙌#physicaltherapy👌

#holidayseason #wellnessjourney #stopyourpaintoday🙌 #2021 #chanukah2020 #chrismas2020🎄🎅🏽☃

#views😍 #mycity #newyorkcity

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